Yes, I want the Newsletter
mindbodyJOY is a space for people whose nervous systems have been stuck in survival mode for too long. Created by Simone Holderbach, Neuroplasticity & Nervous System Coach and educator, mindbodyJOY combines courses like GLIMMER with the mindbodyJOY community, a daily practice space for building safety, resilience, positive affect, connection, creativity, awe, meaning, and small moments of aliveness. mindbodyJOY is a chronic joy community where we practice micro-doses of positive emotion and connection that are small on purpose, so the nervous system can say yes.